Definition of constipation – What is constipation like ?
Are you gets problem when you do defecate? you are on the right page because, in these pages we discuss about what is constipation . You can start to know, surely what it your problem? Constipation is condition that anyone has difficulties when they will do defecate or rarely about defecate. The difficulties cause the hard of feces that must be out from the body.
When we talk about what is constipation , it is highly correlated the hard feces will be bug problem because it so difficult to out so sometimes can cause our anus hurt and bloody. Normally, you can defecate must do 1-2 a day. However, when anyone gets constipation, they will defecate on 3-4 day that causes their feces hard and difficult to put out.
On the process of digestion, some food that into our body will be digested be some essence and then reserve by some organ of our body. And the last, the waste of food will be feces and will put out when we defecate. The frequently of defecate can certain by the type and quantity of food that consume by us.
Firstly, the types of food that we consume must have contains many fiber like vegetable and fruit. It will help to exciting the move of intestines peristaltic to more optimal. The process of defecate will be more success. If our body less of fiber food so the process will get trouble and can cause the constipation.
Secondly, the quantity of food that consume by us every day can also influent someone to defecate. If someone never or not consume some food so the frequent of feces every day will be descend from the normal. It is so clear that this condition will be danger. So, we must really know what the meaning of constipation and what the symptom of constipation.
What is constipation a symptom of ?
Until now, constipation can divide into two types that are atonics constipation and spastic constipation. Atonics constipation is the condition happen because descend of tonus on the intestines muscle. And the spastic constipation is the condition that spasm part of intestines. Other symptom of constipation can seem on the condition when the sufferer difficult to defecate and it will happen 3 a weeks.
Except from it, the symptoms of constipation is the force or push the anus to defecate, the small of feces, dry and hard. The sufferer of constipation also feels bad and not has desire to eat and the nervous on around of the stomach. It will happen to like puffed up the stomach, full, hot and the frequent of flatus more often.
Constipation cause -Do you know the cause of constipation ?
Constipation will happen because of many factors like:
- Foods cause constipation : The pole of eat that not balance. For example, the less of fiber food like vegetable, fruit, peanuts, pound rice, jelly, and etc.
- The less of liquid that should help to make soft the feces and it will more easy to put out it. If someone less the liquid so the feces will hard like stone.
- The custom tows defecate. This matter can cause the longing will be lost.
- The less of some activity or sport and any work that force us to sit on the long time like driver and office employee. It will give effect that the large intestines less to work so the feces will be difficult to down.
- Mechanic trouble on the intestines like cancer, inflamed of intestines, protrude out of intestines and many other trouble. The trouble on the digestion can cause the process of digestion will we get some problem so the frequent of defecate will be not normal or fluent. You must know that stress or psychologies problem that so serious also cause the constipation.
We must learn the entire symptom of constipation. So you can prevent your family from it. It will more good to prevent some diseases than treat it. Always try to take care your family.